48 hours

I have been awake for over 48 hours. I really don't know what is wrong with me. It has been a long time since I have had such hard trouble sleeping. I used to go 3 or 4 days without sleeping when I was in my teens. Since then I have been on medication to help me to sleep. Lately I have been feeling like it isn't working as well. I will have to talk to my doctor soon. This is just ridiculous.

The last time I tried to talk to my shrink about not sleeping, she told me that I was "too needy" and that "with PTSD you are not going to be able to expect to sleep well without a weekly visit to the therapist". I don't know whether to believe her or not, but I am not willing to try and see a therapist either. So, I guess I am stuck, where can you get Valerian Root?